Proactive Mental and Emotional
Wellness Solutions for College Students
U-Thrive Educational Services is a mission-driven organization committed to proactively equipping college students with the skills to manage stress, become more resilient, and thrive throughout their college experience and beyond. We provide curricular and co-curricular solutions rooted in the fields of Positive Psychology, Mindfulness, and Self-Compassion.
Integrate mental and emotional wellness skills into the academic environment
On-Campus Workshops
Host live group experiences to build skills, foster community, and strengthen belonging
Self-Directed Online Library
Guide students towards self directed learning opportunities and resources
Our Approach
Taking a campus-wide approach, we work with a variety of departments to proactively support student mental and emotional wellness through curricular and co-curricular solutions.
Peer Mentors and Leaders
Coaches/Advisors
First-Year Experience
First-Gen Support Services
THRIVING COLLEGE STUDENT
Faculty and Staff Instructors
Student/Academic
Success
Counseling and
Psychological Services
Honors and
Academic Colleges
Institutions We Have Served
What Our Higher Ed Partners & Student Participants Are Saying...
"I thought this program was very helpful and specific for my situation as a first year student in college. It provided me with many tips on how to not only improve my grades, but to manage my mental health."
“Now that I have completed the course,
I feel a lot more confident about my
transition to college. This course gave
me a tool kit to approach various
problems that could be magnified in
college. Every college student should
have access to this valuable resource.”
"This course gave me a toolkit to approach various programs that could be magnified in college. Every college student should have access to this valuable resource."
“I enjoyed how the whole program has a deeper intention and dove into topics that not a lot of people have been exposed to. Everything we learned from the program is typically not taught in school or by parents and it was very enlightening to see such issues addressed and expressed in a loving and compassionate way.”
"So many [students] said that they thought this course would be 'lame' at first, but quickly realized how the information given really changed the way they feel about life in general. The assessments on our end were fantastic. I will be incorporating more of the lessons in the fall..."