March 3, 2023

How Self-Compassion Helps College Students Thrive

College can be a stressful time, and with all that stress, it’s sometimes hard to show Self-Compassion. Students may be homesick as they adjust to a different environment. They’re constantly being evaluated by letters, and are often under pressure to make career path decisions. It’s important for students to realize they’re not defined by their …

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What Can’t You Change About Yourself?

By Simone Figueroa, Co-Founder and President, U-Thrive Educational Services   What can’t you change about yourself? When U-Thrive Educational Services asked college students this question the answers ranged from: “the core of who we are, to our height and hair color, to familial predispositions that are ingrained in us from a young age.” While it is true that …

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U-Thrive Educational Services Joins Second National ‘Mental Health Action Day’ to Drive Culture of Mental Health from Awareness to Action on May 19

For Immediate Release:May 4, 2022 Media Contacts:Vanessa Jones-Black, [email protected] Flattery, [email protected] Setting the theme of ‘Connection,’ U-Thrive Educational Services and more than 1,400 companies and organizations will drive calls to action to address the surge of loneliness and isolation felt by millions as a result of the pandemic. As the global conversation around mental health continues – …

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How to Help College Students Make Stress Their Friend

By Simone Figueroa, Co-Founder and President U-Thrive Educational Services No one will argue that college (and life in general) is going to be stressful. According to a study of nearly 67,000 college students at 100 different campuses across the United States, “three out of every four college students reported at least one stressful life event within …

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