Proactive Mental and Emotional Wellness Solutions for College Students

U-Thrive Educational Services is a mission-driven organization committed to proactively equipping college students with the skills to manage stress, become more resilient, and thrive throughout their college experience and beyond. We provide curricular and co-curricular solutions rooted in the fields of Positive Psychology, Mindfulness, and Self-Compassion.

Three Ways Students Experience U-Thrive

Curriculum For Courses

Integrate mental and emotional wellness skills into the academic environment

On-Campus Workshops

Host live group experiences to build skills, foster community, and strengthen belonging

Self-Directed Online
Library

Guide students towards self directed learning opportunities and resources

Our Approach

Taking a campus-wide approach, we work with a variety of departments to proactively support student mental and emotional wellness through curricular and co-curricular solutions.

Peer Mentors
and Leaders

Coaches/Advisors

First-Year Experience

First-Gen Support Services

THRIVING
COLLEGE
STUDENT

Faculty and Staff Instructors

Student/Academic Success

Counseling and Psychological Services

Honors and Academic Colleges

Institutions We Have Served

What Our Higher Ed Partners & Student Participants Are Saying...

"I thought this program was very helpful and specific for my situation as a first year student in college. It provided me with many tips on how to not only improve my grades, but to manage my mental health."

“Now that I have completed the course, I feel a lot more confident about my transition to college. This course gave me a tool kit to approach various problems that could be magnified in college. Every college student should have access to this valuable resource.”

"This course gave me a toolkit to approach various programs that could be magnified in college. Every college student should have access to this valuable resource."

“I enjoyed how the whole program has a deeper intention and dove into topics that not a lot of people have been exposed to. Everything we learned from the program is typically not taught in school or by parents and it was very enlightening to see such issues addressed and expressed in a loving and compassionate way.”

"So many [students] said that they thought this course would be 'lame' at first, but quickly realized how the information given really changed the way they feel about life in general. The assessments on our end were fantastic. I will be incorporating more of the lessons in the fall..."