Comprehensive Student Solutions
Our proactive mental and emotional wellness solutions are designed to equip college students with the skills to manage stress, become more resilient, and thrive.
Current Topics Available
Belonging
Goal Setting
Mindfulness
Meaning
Mental Health
Perfectionism
Self-Compassion
Stress & Resilience
Transforming Conflict
Well-Being
Three Ways Students Experience U-Thrive
Curriculum For Courses
- Video Content
- Reflection Guide
- Knowledge Quiz
- Home Exercise
- Additional Resources
- Certificate of Completion
Instructor Manual for in-class activities and discussions including (where applicable):
- Presentation Slides
- Handouts
On-Campus Workshops
- Discussion Prompts
- Individual and Group Activities
- Videos featuring content experts and students
- Handouts
Training to empower facilitators:
- 30-Minute Online Training Module
- 2-Hour Virtual Training Session led by U-Thrive Educational Services
Marketing Kit for on-campus promotion.
Self-Directed Online Library
- Video Content
- Reflection Guide
- Knowledge Quiz
- Home Exercise
- Additional Resources
- Certificate of Completion
Learning Outcomes
Students who experience our solutions will:
- Gain greater self-awareness, self-understanding, self-acceptance, and self-compassion.
- Utilize effective strategies and habits for managing stress.
- Build resiliency needed to overcome personal struggles and setbacks characteristic of the transition to college.
- Develop deeper insight into what constitutes happiness and how to live a meaningful, personally fulfilling life
during the college years and beyond.
What Makes Us Unique?
35+ RENOWNED CURRICULUM CONTRIBUTORS
Students learn from renowned scholars, educators, and psychologists from numerous institutions across the country.
EVIDENCE-BASED
Our content is rooted in the evidence-based fields of Positive Psychology, Mindfulness, and Self Compassion, which have all been shown to positively impact college student well-being and success.
EXPERIENTIAL
Our solutions encourage students to use critical thinking skills while learning tangible applications of content to implement in real life.
COMMUNITY BUILDER
Our skill-building exercises provide an opportunity for peers to connect on the shared social and emotional aspects of the college experience.
COLLABORATIVE PARTNERSHIP
Our unique approach fosters collaboration with our partners from our first conversation, throughout implementation, and evaluation. We provide turn-key compatible materials to support an integrated, seamless delivery on campus.
