Events
Upcoming Events
Mindfulness in Education: Tools for Focus, Empathy, and Stress Reduction
In this engaging session, we will define mindfulness and its key advantages for college students. We will explore formal and informal practices you can share with students to boost their focus and well-being. We’ll share the Six Agreements of Mindful Communication, providing you with tools to enhance empathic dialogue and create stronger connections within your classrooms and advising sessions. Through practical exercises, you’ll discover how to support students in overcoming challenges and managing stress with clarity and resilience.
Latest Event
Don’t Be So Sure! The Psychological and Social Benefits of Intellectual Humility
Intellectual humility has important implications for the degree to which people are open to new information, think carefully about the evidence for their beliefs, treat people who disagree with them respectfully, and behave in ways that promote positive social relationships. This session will examine the nature and causes of low and high intellectual humility, its effects on people’s psychological and social well-being, the relevance of intellectual humility for dealing with ideological divisions in society, and tactics for enhancing intellectual humility in oneself and others.
