July 27, 2023

You’ve read the blog posts and seen the TikToks and YouTube videos: time and again, people recommend happiness. It can be hard to parse apart how much of this advice is based on scientific evidence and how much is toxic positivity. In this 30-minute Lunch & Learn series, well-being researcher and U-Thrive Educational Services Key …

How Colleges Can Use The Science of Positive Psychology to Enhance Student Well-Being Read More »

Humans are social beings and our psychological well-being is directly tied to the quality of our relationships. In fact, studies show that a strong predictor of students’ happiness and success in college (and beyond) is linked to their relationships and sense of belonging. A student’s sense of belonging to college helps them not only improve …

Increasing a Sense of Belonging Among College Students Read More »