Evaluating the Effectiveness of Integrating Mental Wellness Education in a First-Year Seminar (University of Southern Mississippi Luckyday Scholars Program) Read More »
The Benefits of Mindfulness and Meditation on College Students Attending college serves as a significant milestone in an individual’s life. Students are often leaving home for the first time, pushing themselves outside their comfort zones, and seeking ways to expand their intellectual horizons. Though college may be the end of an educational journey for many,
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