2024 FYE Conference Reflections from U-Thrive
A reflection from U-Thrive Educational Services on the 2024 FYE Annual Conference.
Blog Entry
Managing Our Critical Inner Voice
Do you want to help students manage their critical inner voice? Learn about reframing negative self-talk and the importance of thought-challenging techniques.
Finding Your Flow: Helping College Students Get in the Zone
College life can often be a juggling act, with academic demands, social activities, and personal responsibilities vying for students’ attention. In the midst of this chaos, finding “the zone” or achieving a state of flow can be a game-changer.
Proactively Supporting Student Mental Health through Positive Psychology, Mindfulness, and Self-Compassion
Why should colleges proactively approach mental health initiatives? Learn the importance of positive psychology, mindfulness, and self-compassion with U-Thrive.
Optimism vs. Pessimism: Making the Most of Your Perceptions
A student’s outlook on life can impact their personal growth and academic success. Learn how colleges can help students challenge optimism vs. pessimism.
