Setback to Comebacks: Empowering Resilience in the College Experience

In this learning lab, we explore the profound impact that failure can have on college students and discuss proactive methods to help them effectively tackle challenges. We will highlight the importance of recognizing and differentiating between failures and setbacks, and introduce practical strategies for overcoming them. By working together, we aim to help students reframe negative self-talk, empower them to build resilience, and prepare them for future adversities.