Discover how to help college students overcome perfectionism with U-Thrive’s expert guide. Featuring insights from Itzel Hayward, this blog provides practical strategies for fostering student resilience, reducing anxiety, and promoting well-being. Learn how to support students in setting realistic goals, embracing mistakes, and cultivating self-compassion to enhance their academic success and mental health.
In this Learning Lab, we will share the various factors influencing student belonging, and explore activities that support students in defining what belonging means for them and in a college setting. We will discuss the need to belong and walk through a reflective exercise you can use with students. Finally, we will delve into the three types of mattering and provide actionable strategies to increase a student’s sense of mattering within the college community.
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