2024 FYE Conference Reflections from U-Thrive
A reflection from U-Thrive Educational Services on the 2024 FYE Annual Conference.
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Blog Entry
Managing Our Critical Inner Voice
Do you want to help students manage their critical inner voice? Learn about reframing negative self-talk and the importance of thought-challenging techniques.
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Finding Your Flow: Helping College Students Get in the Zone
College life can often be a juggling act, with academic demands, social activities, and personal responsibilities vying for students’ attention. In the midst of this chaos, finding “the zone” or achieving a state of flow can be a game-changer.
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Proactively Supporting Student Mental Health through Positive Psychology, Mindfulness, and Self-Compassion
Why should colleges proactively approach mental health initiatives? Learn the importance of positive psychology, mindfulness, and self-compassion with U-Thrive.
Optimism vs. Pessimism: Making the Most of Your Perceptions
A student’s outlook on life can impact their personal growth and academic success. Learn how colleges can help students challenge optimism vs. pessimism.
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