Optimism vs. Pessimism: Making the Most of Your Perceptions
A student’s outlook on life can impact their personal growth and academic success. Learn how colleges can help students challenge optimism vs. pessimism.
The Positivity Effect: Helping College Students Transform Negativity Into Optimism and Hope
Not being anxious is not the same as thriving. Based in cognitive behavior therapy (CBT) and Positive Psychology, Psychologist and U-Thrive Educational Services Key Contributor Dr. Dan Tomasulo will share powerful skills to shift negative thinking and harness the power of positivity to find instant calm and sustainable peace of mind.
Helping College Students Transform Conflict
Transforming conflict is an essential skill for all college students. Learn how universities can promote conflict management skills on their campuses.
Helping College Students Transform Conflict
No one can escape the fact that conflict is a part of everyday life, including on college campuses. However, instead of fearing conflict, there are ways to engage it to make it work on our behalf. Creating an environment that is safe for communication, creativity, and problem-solving along with the giving and receiving of constructive …
From Surviving to Thriving: How Colleges Can Use the Science of Positive Psychology to Enhance Student Well-Being
Positive psychology can promote optimal health and wellness for college students. Learn about the different types of positive psychology and their benefits.
